How to change a nappy
Many adults have never changed a nappy before they have their own child. Here's a practical demonstration, together with some Q&A, that will help you prepare for your new arrival!
Looking for online antenatal classes?
Sarah offers the highest quality online antenatal programs that combine easy to understand, bite-sized content that you can watch from the comfort of your own home. Learn about everything from labour, birth, caesareans, breastfeeding, sleeping, settling and much more!
"Sarah provided us with the knowledge and tools to approach childbirth as first time parents with calm confidence. During what can be a confusing and overwhelming time, Sarah is a trusted guide with a lovely, nurturing approach."
Sylvia Jeffries
Journalist & co-host of Today Extra
"Sarah has earned a excellent reputation for her skill and knowledge in the clinical setting and is renowned as a gifted teacher. I regularly refer my clients to Sarah and they have, without exception, found her to be kind, patient, practical and extremely helpful at a time when they felt nervous and lacking in confidence in their important new role of motherhood. I can highly recommend Sarah Tooke to any woman who is seeking antenatal classes and/or expert assistance with her new baby."
Dr Keith Hartman
Obstetrician and Gynaecologist
"Thank you Sarah for sharing your knowledge, expertise and advice with Dan and I. The material you presented was easy to follow and presented to us in a way that wasn’t overwhelming but made us feel prepared for what’s to come during birth as well as after we come home as a family of three. You helped ease my concerns and make me feel calm about childbirth which I personally find to be a really scary concept. For that I can’t thank you enough!  "
Lara-Kate Keeton
"As first time parents we couldn’t have been happier than to have Sarah be a part of our pregnancy journey. She provided exemplary knowledge, expertise and professionalism in what otherwise, could have been a daunting experience. Sarah went above and beyond to ensure we were well equipped and prepared for labour and bringing our bub home. We couldn’t recommend Sarah highly enough! "
